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The Healing Hive – Your Guide to Holistic & Alternative Therapies

Explore The Healing Hive Guide for trusted resources, therapy directories, and expert insights into holistic and complementary healing practices.

Your Daily Dose of Reflexology for Relaxation and Energy

Reflexology is a gentle practice that involves applying light pressure to specific points on the feet, hands, or ears to support relaxation and overall wellbeing. You don’t need prior experience—this beginner-friendly approach can help reduce stress, improve circulation, and boost energy in just a few minutes a day. What to Do Sit comfortably in a…
Find out how this Daily Dose can help you - read more here

Not sure which Alternative or Holistic Therapy
is right for you?

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Just tick the boxes that reflect your current needs, and we’ll suggest a range of therapies that may offer the support you're looking for.

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Bee Curious!

Aromatherapy: Why Your Nose Knows More Than You Think

Aromatherapy harnesses the natural properties of essential oils to support emotional, physical, and spiritual wellbeing. What makes it ...
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Side By Side

Depression: Traditional Pharmacology vs Holistic Support

Welcome to Side By Side, Hive Buzz’s evidence-based comparison series. Here, we explore how conventional NHS approaches measure ...
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Waggle Dance

Savoring Stillness: How Silence Strengthens Awareness

In a world buzzing with constant stimulation, silence can feel unfamiliar, even uncomfortable. Yet it is in stillness ...
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How Does Stress Management Coaching Work?

Stress Management Coaching is a supportive, client-centred approach that helps individuals recognise, understand, and effectively manage their stress. Through personalised strategies and behavioural techniques, it empowers clients to reduce stress and improve overall wellbeing. Subtle Energies and Biological Mechanisms While Stress Management Coaching does not directly engage with subtle energy fields, it addresses the physiological…
Curious about how it works read more
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More Hive Buzz

Sound Healing Explained: Frequencies, Vibrations, and Science

Discover the science and tradition behind sound healing. Learn how frequencies and vibrations influence relaxation, stress, and wellbeing.

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The Healing Power of Touch: Exploring Somatic Therapies

Discover the healing power of touch through somatic therapies like massage, somatic experiencing, Tantra, and breathwork, and learn how they support mind-body wellbeing.

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The Science Behind Energy Healing: Myth or Medicine?

Explore the science behind energy healing modalities like Reiki, Pranic Healing, and Therapeutic Touch, and discover their potential benefits for stress and wellbeing.

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